For support call (312) 598-9272
For support call (312) 598-9272
At some point in life, we all need a little help finding our way back to our sense of self and security. Life events, a global pandemic, mental illness, substance abuse, and trauma can take us all off course. Therapy can be what helps to guide us back to our path. We believe healing occurs in the context of human relationships, so we take a relational approach to therapy. Understanding and finding satisfying relationships are vital to our mental health and life quality. Children, adolescents, and adults all want to be heard and understood, and therapy can aid in finding emotional connection.
As a boutique group practice in Chicago, we service clients across the lifespan. Our therapists specialize in diverse areas such as divorce, child welfare, childhood anxiety, adolescent and emerging adult development, ADHD, family reunification, parenting, women's issues, depression, anxiety, and substance abuse. We take a multidimensional approach to our counseling and may use mindfulness techniques, Cognitive Behavioral Therapy (CBT), attachment theories, and trauma-informed approaches to inform our practice. Our clients, both young and old, seek comfort in the therapeutic process. Many learn concrete ways to reduce anxiety and depression while exploring relationships and understanding their emotional needs and desires.
“Life is a repeated cycle of getting lost and then finding yourself again. There are many smaller cycles within that cycle where you get lost to a smaller degree and then remember yourself again. Sometimes you do it to yourself on purpose, consciously or unconsciously. Every time you get lost it is so that you can learn something or experience something from a different perspective.” – Jay Woodman.
We believe therapy can be what helps you find the best version of yourself.
We are a family-friendly practice committed to social justice and providing quality services to BIPOC communities. Our team utilizes best practices to connect with adults, families, and children.
I am a Licensed Clinical Social Worker (LCSW) and a Certified Alcohol and Drug Counselor (CADC) based in Chicago. With 15 years of experience as a psychotherapist, I have worked with a diverse range of individuals and families. Throughout my career, I have focused on providing therapy for children and adults who have faced trauma and loss. My counseling approach involves helping clients repair relationships, reduce anxiety and depression, eliminate substance use, and navigate past experiences while understanding themselves in relation to their values.
As a dedicated therapist, I strive to build connections with each client. I have special interests in emerging adulthood, anxiety (for both adults and children), grief/loss, substance use, and parent/child attachments. I hold certifications in Child Parent Psychotherapy, I am a Certified Trauma Professional, a Triple P parenting coach, and a SPACE trained therapist, specializing in working with parents of anxious children.
I earned my BS in psychology from the University of Illinois-Urbana Champaign and later obtained my master’s degree in social work from the University of Illinois-Chicago. Currently, I reside in Chicago with my spouse and three children, where I enjoy cooking, long bike rides, and spending quality time outdoors with my family.
Recent publications include:
Mead, Jessica (2018). 'Competing Developmental Demands Among Suicide Bereaved Emerging Adults.' Journal of Death and Dying, 81 (1), 155-169.
I am a Licensed Clinical Social Worker (LCSW) and have dedicated my career to providing therapeutic support to individuals and families across the Chicagoland area. I spent the first half of my career offering brief treatment for children and adolescents on an inpatient psychiatric unit before transitioning to long-term individual therapy. I am well-versed in providing trauma-informed care to individuals and families, with special interests in navigating life transitions, addressing relationship issues such as divorce, processing experiences of abuse and neglect, and supporting individuals facing suicidal ideation and self-harming behaviors. I also work with clients, both children and adults, who are experiencing anxiety and depression.
My approach to counseling is empathetic and client-centered, as I recognize the courage and vulnerability it takes to make positive changes in one’s life. I believe that every individual possesses the tools to succeed, and I strive to empower my clients to leverage their strengths for personal transformation. I highly value the therapeutic relationship and adopt a collaborative approach when working with children and adolescents.
I earned my BS in family studies and human development from the University of Arizona, followed by a master’s degree in social work from Loyola University Chicago. Additionally, I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I am here to support you on your journey.
I am a bilingual Licensed Clinical Social Worker (LCSW) and passionate about working with clients from diverse backgrounds. Throughout my career, I have dedicated myself to community mental health organizations in the Chicagoland area, providing therapy to individuals, families, and couples.
I prioritize building genuine relationships with my clients and offer client-centered, trauma-informed care. In therapy, clients can express their feelings and emotions through nonjudgmental explorations as they embark on their journey toward healing.
I have extensive experience supporting individuals who have faced abuse and neglect, grief and loss, family and relationship issues, as well as anxiety and depressive symptoms. Additionally, I provide parent coaching services and am a certified Triple P parenting coach. My special interests include child therapy, women's issues (such as sexual abuse and assault), anxiety and depression, and the challenges of balancing culture and tradition in minority communities.
I earned my BA in psychology from Southern Illinois University-Carbondale and obtained a master's degree in social work from Erikson Institute, where I specialized in children and families.
I am a Licensed Clinical Social Worker (LCSW) and have experience providing therapeutic and case management services across the lifespan. I offer a compassionate and non-judgmental space where clients can explore their experiences and develop insight into their thoughts, feelings, and behaviors.
My approach is compassionate and strengths-based, helping clients address symptoms of anxiety, depression, and trauma. As a queer, nonbinary therapist, I particularly enjoy working with clients from the LGBTQ+ community on their mental health goals. I have a special interest in child therapy, supporting adolescents and young adults as they navigate life stages, especially in developing tools and supports for those with ADHD and ASD. As an EMDR-trained clinician, my therapeutic style incorporates other evidence-based modalities such as CBT, DBT, and TBRI to help clients move forward and achieve their goals.
I attended the University of Wisconsin-Madison and earned a BA in psychology, followed by a master’s degree in social work from the University of Illinois-Chicago, focusing on evidence-based practice with children. I currently reside in Chicago with my partner and my always-active border collie.
I am a Licensed Clinical Social Worker (LCSW) based in Chicago, with over ten years of experience providing therapy for children, adolescents, and families. I help individuals heal from stressful or upsetting experiences while building resilience to face life’s challenges. My approach is supportive and non-judgmental, guiding clients to take a closer look at their thoughts and feelings to identify any barriers they may encounter. Together, we develop coping skills that aim to restore peace, joy, and connection through effective counseling.
I have worked in various settings, including a hospital environment, where I provided child therapy for children with chronic illnesses and their families, an area that remains a special interest for me. Additionally, I have training and experience in treating issues such as depression, anxiety, grief and loss, trauma, and parenting concerns. I am trained in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and Circle of Security Parenting (COS-P).
I earned my BA in anthropology from Connecticut College and completed my master’s degree in social work at Washington University in St Louis. Currently, I live in Chicago with my partner and our child, enjoying outdoor activities like hiking, stand-up paddleboarding, and reading in a hammock.
I am a Licensed Clinical Social Worker (LCSW) and have experience providing trauma-informed therapy, behavioral health support, and intensive case management to individuals and families. Throughout my career, I have worked with both children and adults to navigate a variety of challenges, including anxiety, depression, trauma, life transitions, grief, and relationship stress. My approach to therapy is client-centered, collaborative, and focused on building trust and emotional safety.
I utilize evidence-based interventions while encouraging clients to draw on their own values and strengths. My training includes Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Triple P parenting, Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). While I am proficient in various modalities of therapy, I leverage relational skills to connect with my clients, help them develop insight, build emotional resilience, and move toward meaningful change.
As a bilingual/bicultural therapist fluent in Spanish and English, I am committed to creating inclusive and affirming counseling spaces where clients feel understood and empowered. Much of my work has focused on supporting underrepresented and culturally diverse populations, especially in the realm of child therapy.
I hold a bachelor’s and master’s degree in social work from the University of Illinois at Urbana-Champaign. Outside of my work as a therapist, I enjoy long walks in nature, exploring new coffee shops, and catching up on the latest binge-worthy TV series.
I hold a master's degree in social work from the University of Illinois-Chicago and bring seven years of experience in case management within the medical insurance industry. Outside of work, I live in the Chicago suburbs with my spouse and two young children.
For billing questions, please email billing@jmmcounseling.com.
- Individual Counseling for children, adolescents, and adults
- Parent Coaching to enhance family dynamics
- SPACE groups for parents to reduce childhood anxiety and family accommodation
- Court-related services, including reunification counseling
- Trauma-Informed Services to address emotional challenges
- Addictions Counseling to support recovery journeys
- Clinical supervision for developing therapists
- In-person and telemedicine appointments for flexible access to therapy
Certifications:
Child Parent Psychotherapy (CPP) 2021
Triple P Parenting Coach 2018
Certified Alcohol and Drug Counselor (CADC) 2010
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) 2019
Child/Parent Attachment
Child Development
Divorce
Parenting
Emerging Adults
Adolescents
Complex and Single Incident Trauma
Grief and Loss
Addictions
Depression/Anxiety
Relational struggles
ADHD
Women's issues
JMM Counseling accepts a variety of health insurance plans, including BCBS PPO and Blue Advantage, Aetna, Cigna, and United Health Care plans. We also offer options for out-of-network billing and a sliding fee scale for our counseling services. Additionally, credit cards are accepted for all therapy services.
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